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Your Ultimate Facts Guide to Blarney Castle & Gardens
Have you ever wondered what it would be like to gain the "gift of gab" just by kissing a stone? Welcome to one of Ireland's most magical destinations - Blarney Castle & Gardens! This is not just any ordinary castle. This is a place where legends come alive & visitors from around the world come to experience something truly special. Located in County Cork, Ireland, this medieval fortress has been capturing imaginations for over 600 years with its mysterious Blarney Stone & bre

Ralph Quinlan Forde BSc Hons MA
Mar 37 min read


The Business of Irish Wool
The value of Irish wool has sadly decreased in recent years. However this has encouraged innovation in the wool sector. There are now three Irish wool companies who manufacture and sell Irish wool pillows and successfully. Wool pillows are filled with proven natural hypo-allergenic wool. Scientific testing has demonstrated that dust mites cannot survive in wool, which is why natural wool has been internationally awarded Allergy Seal of Approval. NOTS are delighted to be conti

Ralph Quinlan Forde BSc Hons MA
Feb 272 min read


HerbFeast Ireland 2026
HerbFeast 2026 is being held at the beautiful Bellurgan Park, an 18th-century estate set beneath the Hill of Ochaine where Cú Chulainn once stood watch in the Táin. HerbFest is an annual two-day celebration of herbal medicine, learning and community between May 15th to the 17th 2026. HerbFeast 2026 brings together herbalists, plant lovers and practitioners for talks, workshops, herb walks and shared organic meals in the woodland grounds beneath the mythical Hill of Ochaine. F

Ralph Quinlan Forde BSc Hons MA
Feb 263 min read


The Portfolio Diet Reduces Cholesterol Levels by 30%
Yes you read that right. The Portfolio Diet does indeed reduce cholesterol levels by 30%. This is also based on a number of scientific studies where one saw that the Portfolio Diet is ' associated with a lower risk of CVD, including CHD and stroke , and a more favorable blood lipid and inflammatory profile, in three large prospective cohorts.' The Portfolio Diet Reduces Cholesterol Levels by 30% Key Components of the Portfolio Diet: The Canadian Vascular Society recommends th

Ralph Quinlan Forde BSc Hons MA
Feb 2510 min read


Evergreen Healthstores Galway
For more than 30 years, Evergreen Healthfoods has been at the forefront of natural health & wellness in Ireland. With each product in our range hand selected for quality and purity of ingredients. A family-run, Irish business, they now have 7 stores in Galway and proudly serve the whole of Ireland through their online store. Evergreen Galway We first opened our doors in 1992 on Mainguard Street in the heart of Galway City. Over more than 30 years later, with Founders Kieran

Ralph Quinlan Forde BSc Hons MA
Feb 241 min read


Glenstal Abbey - Retreat & Reflection
Glenstal Abbey was built in the 1830s for the Barrington family and was designed as a castle in 12th century style. The Castle has a great gate and a massive drum tower that resembles the one at Windsor Castle. Glenstal is now an abbey to Benedictine monks and is also a private boys boarding school whose past pupils include; Paddy Cosgrave (Web Summit founder), John M. Kelly (former TD, Minister, and Attorney General), John Magnier (horse breeder, Coolmore Stud), Patrick Mart

Ralph Quinlan Forde BSc Hons MA
Feb 233 min read


Arboretum Home & Garden Heaven
Arboretum Home & Garden Heaven is a family-run business that attracts thousands of visitors and garden lovers each year. They have established themselves as one of Ireland's leading garden centres over the years. Their high level of customer service, extensive range of products, and friendly welcome have earned them the title of Bord Bia’s first-ever Five Star Garden Centre. They have received numerous awards over the last 20 years, with the most recent being the prestigious

Ralph Quinlan Forde BSc Hons MA
Feb 222 min read


Batana Oil Benefits: The Secret to Healthy Hair
When I first discovered batana oil, I was immediately drawn to its rich, natural origins and the promise of healthier hair. This oil, often called the "miracle oil" by those who use it, has been treasured for centuries by indigenous communities for its restorative properties. Today, it is gaining recognition worldwide as a powerful, natural solution for hair care. If you are searching for a natural, organic, and vegan product to nourish your hair, batana oil might just be the

Ralph Quinlan Forde BSc Hons MA
Feb 214 min read


Batanaoil? Batana Oil? Why Hair?
"Batanaoil", better known as batana oil, has been creating buzz in the hair care community, but many people still wonder what this mysterious ingredient actually is and whether it lives up to the hype. This golden-brown oil comes from the nuts of the American palm tree and has been used by indigenous communities in Central America for generations to maintain healthy, strong hair. Ecohomme Batana Oil? Why Hair? If you are curious about natural hair treatments or struggling wit

Ralph Quinlan Forde BSc Hons MA
Feb 204 min read


Ecohomme Rosewater for Face
Persian rosewater has earned its reputation as liquid gold in the beauty world, and for good reason. We will explore what makes authentic Persian rosewater so special and how to spot quality products that deliver real results. You will also discover the science-backed benefits for every skin type and creative ways to incorporate this versatile ingredient beyond your typical toner routine. When we set out to launch a rosewater for face skin into the range we thought what is th

Ralph Quinlan Forde BSc Hons MA
Feb 193 min read


Burnout Solution? NHS WellBeing Hubs - Why Not HSE Ones Too?
A recent news feature has drawn my attention to the program of ' Wellbeing Hubs' in the NHS in the UK. The obvious question is why do we not have the same in the HSE structure to counter burnout? Over 100,000 people work as healthcare professionals in Ireland who need this type of support from the HSE. HSE Burnout Over 75% of NHS healthcare staff have considered resigning such is the corporate structure that induces burnout and compassion fatigue and moral distress to boot.

Ralph Quinlan Forde BSc Hons MA
Feb 183 min read


Special Needs Assistants Cull Stopped By Petition
A public petition with 40,000 signatures and rising raised by Sarah Carty has brought a welcome U-turn by the Irish government who were planning to reduce Special Needs Assistants in Irish schools. Over 300 Special Needs Assistants positions were being threatened to be cut by the Irish government in over 180 Irish schools. This is another example how deaf the Irish government is to the needs of the citizens who sadly voted the FF/FG group in .... again. Whilst the Irish gove

Ralph Quinlan Forde BSc Hons MA
Feb 174 min read


The Benefits of Astralagus
In China, this herb Astralagus is considered one of the best for the immune system. The Benefits of Astralagus The roots are usually sliced diagonally, making them look like a tongue depressor. Generally, the older root is of better quality. The systems/organs that are affected by its use are the spleen, kidneys, blood and lungs. Astralagus is considered a tonic and an adaptogen (meaning it helps to normalise body functions). In Traditional Chinese Medicine astragalus is co

Ralph Quinlan Forde BSc Hons MA
Feb 171 min read


The Balmoral Show
This year’s Balmoral Show will provide an exciting mix of food, farming excellence and showmanship alongside an exhilarating entertainment schedule. The Balmoral Show Organised by the Royal Ulster Agricultural Society , the Balmoral Show has been the pinnacle agri-food event in Northern Ireland for over 150 years and continues to celebrate and showcase our local produce. With many new additions to the Show, news of a fourth day is proving the most highly anticipated developm

Ralph Quinlan Forde BSc Hons MA
Feb 162 min read


Best Guacamole Recipe Ecohomme
What makes some guacamole absolutely incredible while others taste bland & boring? The secret lies in choosing the right ingredients, using proper techniques, & understanding the PERFECT balance of flavours that transforms simple avocados into culinary magic. Yearly sales of guacamole are over $400 million. Best Guacamole Recipe Ecohomme Making great guacamole is not just about mashing up some avocados & calling it a day. This an art form that requires attention to detail, qu

Ralph Quinlan Forde BSc Hons MA
Feb 152 min read


Milk Thistle - The Liver Tonic
Milk thistle is one of the most scientifically studied and understood herbs in use today. Most of its effectiveness is attributed to three liver protecting compounds collectively known as silymarin , which consist of 6% of the seeds which are used in the manufacture of the tincture. Dr Clare Milk Thistle Capsules The herb fortifies the liver so much so that it has the power to regenerate liver cells. So potent are these effects, Milk Thistle is sometimes given to patients in

Ralph Quinlan Forde BSc Hons MA
Feb 141 min read


Rosemary Hair Oil for Hair Growth
Introducing our revolutionary new Ecohomme Rosemary & Mint Scalp oil, crafted with love and care from a luxurious blend of nature's finest ingredients! Available now from all good health stores and pharmacies and now available on Amazon

Ralph Quinlan Forde BSc Hons MA
Feb 133 min read


ArthroAroma Massage Oil - The Natural Aches Solution Going Viral
Well the cold and damp weather is in and when this happens aches and pains increase. However there is a solution. Our ArthroAroma aromatherapy massage oil. ArthroAroma Massage Oil Have you ever woken up in the middle of the night with aching joints that just will not let you sleep peacefully? Or maybe you have tried countless creams and pills for your chronic pain, only to find temporary relief at best? What if I told you there is a natural solution called ArthroAroma that pe

Ralph Quinlan Forde BSc Hons MA
Feb 135 min read


How to Remove Gum from Hair
Getting gum in your hair or your child's hair is easy to fix without cutting any hair. There is no need to worry if chewing gum gets stuck in your child’s hair. Applying our Ecohomme Rosemary Scalp Oil made with 8 botanical oils can help. How to Remove Gum from Hair Ecohomme How to Remove Gum from Hair Simply follow these steps from dermatologists: Find a jar of creamy style peanut butter or vegetable oil, such as Ecohomme Rosemary Scalp oil. Cover the gum completely with pea

Ralph Quinlan Forde BSc Hons MA
Feb 111 min read


How to Fix Frizzy Hair
FRIZZY hair is one of the most common hair problems that millions of people face every single day. Frizzy hair can make you feel frustrated, embarrassed, & as if you tried everything without any real results. Ecohomme Hair & Scalp Tonic is the solution. How to Fix Frizzy Hair by ECOHOMME Frizzy hair happens when your hair cuticles (the outer layer of your hair) lift up & let moisture from the air get inside. Think of it like tiny windows opening up all over your hair strands

Ralph Quinlan Forde BSc Hons MA
Feb 107 min read
