Ralph Quinlan Forde BSc Hons MA is the writer and editor of the Mindful Beauty blog. His first book The Book of Tibetan Medicine went into 11 languages. His second Nutriwine has also been well received. He is the founder of Learning to Exhale which has now trained over 2,500 people and in ten hospitals Mindfulness Meditation to rave reviews. He is also a Member of the Society of Cosmetic Scientists.Being a herbalist and aromatherapist with an expert knowledge based on number of different complimentary medicines including, TCM, Homeopathy, Tibetan Medicine and nutrition, he has spoken frequently on BBC radio and national television RTE on these subjects as well as on business and entrepreneurialism. Ralph has contributed to The Irish Examiner, The Sunday Tribune, The Independent On Sunday, IVENUS, FeelGood, Tescos and Health and Fitness magazine. Ralph was shortlisted for the Potter's Health writer of the year.