In short life coaching, personal or business, is about empowering someone to raise his or her awareness.
The Oxford English Dictionary defines aware as; ‘conscious, not ignorant, having knowledge.’ Like eyesight and hearing, levels of awareness can be at different degrees. The blind spot in awareness is denial – ignorance is not bliss.
Denial is one of the most epidemic behaviours in people’s lives. When most people hit a crisis point in their life, their immediate learned reaction is denial. The beleaguered escape route is generally into the head for reasons why a crisis should not be happening and in particular, not to them. This is what the Five Minute Life Coach has seen from experience.
Philosophising will not transform the situation to what you want it to be. Neither will splashing about as you are drowning.
In order to stay afloat ask yourself what you stand for, what are your values and fight back from the heart, not the head.
In no time at all obstacles will fall down in front of you. Any 'why' beats any 'what' or 'how' any day according to the Five Minute Life Coach.
There is a Chinese saying that says that once you are in your heart you will be able to take on an army and win.
By seeing what is really going on in your life, you give yourself an incredible leverage for change.
By facing the way it currently is, you can replace it and more importantly you can transform it to be the way you want your life to be. One of the best solutions is action, action and more action.
Don’t be one of the people whose dreams, relationships, and careers die by choosing not to see what is going on.
By taking off your blinkers, you step into a life path with the Five Minute Life Coach that when the rubber hits the road, you will leave those stuck in a fog of self-deception way, way behind.
Grab the joystick and head upwards into the sky of truth and reality before the plane hits the mountain.
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