Reap the benefits of the ancient Indian medical art of Ayurveda to increase vitality and cure ills, beginning with curry - Words Ralph Quinlan Forde Science of Ayurvedic Medicine O NE of the best ways of creating a healthy balance to spice up your life is by applying the wisdom and science of the ancients - Ayurveda. This is best done through the Indian medical healing art of Ayurveda — a medical system which is 2500 years old. The name Ayurveda literally means the science a

We have decided to run our eight week Learning to Exhale mindfulness course online. There has been a huge need built up over the COVID lockdown for all the benefits of our eight week course. This will commence in 2026 as an eight week online program internationally. Waiting lists are longer than ever. Healthcare staff have been burned out and compassion fatigue is at epidemic levels globally. As you know we have done trainings all across the West of Ireland for a period of y